MY STRESS DIARY. his tools  allows parents to foster meaningful conversations with their children while providing a safe space for kids to express and discuss their feelings so they can stay connected with themselves and others, build trust, and bond over difficult times. 

Kids often feel overwhelmed with big emotions and don’t know how to express them. MY STRESS DIARY helps young people create meaningful moments of growing together in dealing with feelings. This tool helps kids identify, understand, and respond to their emotions in healthy ways. We believe that no child should be alone in dealing with their emotions. This tools  allows parents to foster meaningful conversations with their children while providing a safe space for kids to express and discuss their feelings so they can stay connected with themselves and others, build trust, and bond over difficult times.

• Growth Bundle My Stress Diary (10 pages).