Why Resilience from a social ecological lens?
In today’s dynamic world, adaptability is a crucial skill that individuals need to thrive. Resilience, viewed through a social ecological lens, is paramount in navigating the complex and rapidly evolving landscape of today’s world. The social ecological perspective displayed in our “Holistic Resilience Journey” considers the interplay between individuals and their environments, recognizing that resilience is not merely an individual trait but a dynamic interaction between personal strengths and external influences. Integrating a holistic, whole-brain approach in resilience-building strategies recognizes that adaptability is not solely about individual cognitive skills. It involves understanding and navigating the intricate social, cultural, and environmental factors that shape individuals’ experiences.